What I offer

I offer both online and in-person therapy to accommodate your unique needs and preferences. In-person sessions provide a private, dedicated space for us to connect, while online sessions offer the convenience and flexibility of meeting from the comfort of your own home. Both formats are effective and create a supportive environment where we can work together on your therapeutic goals. The choice is yours, and we can discuss which option feels like the best fit for you.

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Intake session

£0

Starting therapy is a significant step, and finding the right therapist is the most important part of that journey. My free 20 minute chat is designed to make that decision easier for you.

This isn't a therapy session, it's a casual, no pressure conversation where we can get to know each other. It's your opportunity to ask any questions you have about my approach, my experience, and what working together would look like. I'll also ask a few questions about what's bringing you to therapy and what you hope to achieve.

By the end of our brief call, you'll have a clear sense of whether we're a good fit, and you can confidently decide on your next step.

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Online therapy

£45

Welcome to a safe, confidential space designed for you and allows you to participate with your therapist in your session from the comfort of your own home.

Your session will take place via a secure video call. Simply click a private link at our scheduled time and you will be connected directly into a private virtual room with your therapist.

A session will typically lasts 50 minutes.

In-Person Therapy

£45

Step into a calm, confidential, and comfortable space dedicated entirely to your well-being. My in-person therapy sessions offer a direct, human connection in a private setting, allowing you to fully engage in the therapeutic process without the distractions of your daily life.

Ready to begin your journey in a supportive, in-person setting? Contact me to schedule your initial consultation and take the first step toward a more balanced and fulfilling life.

A session will typically lasts 50 minutes.

Get in Touch

Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hear from you!