I'm Richard, a qualified Counsellor and an Individual Member of the British Association for Counselling and Psychotherapy (BACP).

In our sessions, you will be the focus. I'm here to listen without judgment and help you explore your thoughts and feelings. Together, we will work toward creating the changes you want to see in your life.

My aim is to empower individuals through self discovery, giving them the tools to navigate significant life challenges, such as:

Emotional and Psychological Well being:

• Difficulties relating to self-esteem, anxiety and depression.

  Relational and Life Transitions:

• Issues surrounding domestic concerns, managing grief and processing trauma.

  Neurodiversity and Identity:

• Supporting individuals with development disorders as they explore and affirm their unique identity and personal path to self discovery.