II’m Richard, a qualified Counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP).

​I believe that while life can feel fragmented by change, you don't have to navigate the pieces alone. My role is to provide a steady, non-judgmental presence where you can stop "performing" and start exploring what is actually happening in your life. Together, we work toward the changes you want to see at a pace that respects your journey.

​My aim is to empower you through self-discovery, providing the tools to navigate significant life challenges, including:

• ​Emotional & Psychological Well-being: Finding a way through the heavy fog of anxiety, depression, and low self-esteem.

• ​Relational & Life Transitions: Processing the complexity of grief, trauma, and domestic concerns that alter your daily world.

• ​Neurodiversity & Identity: Supporting individuals with developmental disorders as they explore, affirm, and embrace their unique identity.

​Whether you are grieving a person, a past version of yourself, or a future you expected to have, I am here to help you find your footing again.